Lourdes Anduiza, LCSW
Lourdes has 25 years of experience as a psychotherapist helping clients really feel seen and heard. She understands how combating self-doubt can keep a person feeling stuck and connecting to their authentic selves. She’s excited to work together with her clients so that they approach life with more confidence.
She has helped clients in psychiatric facilities, foster care, schools, and several mental health agencies in Miami, New York, Spain, and Australia. Different cultures and experiences have added depth and richness to her life, and she brings all her experiences and gratitude into the therapy room with her. She won’t be a robot who will mindlessly agree with whatever you say, but will approach each circumstance with enthusiasm and a passion to work through the problem.
She has Master Degrees in both Social Work and Individual and Organizational Psychology.
Licensed in North Carolina # C010268, and Texas # 113466
She uses Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Acceptance Therapy, Trauma Focused techniques such as EMDR and Brainspotting to process trauma, work through difficult relationships, and lower anxiety.
As a Hispanic American, she is particularly interested in helping multicultural clients navigate generational relationships and to link how growing up within two cultures affects how the world is viewed and how we connect with others. In therapy, she'll help you gain insight into how your past has impacted you and how we can move forward with intention.
Do you want therapy but don’t have time to travel to the office?
Do you want to start counseling, but can’t get away from your desk?
Or maybe you just want therapy from the comfort of your own sofa!
Lourdes provides virtual therapy and it is an excellent option for people who are seeking support, while also wanting the flexibility of being able to do therapy from any location. It’s convenient and time-effective, while also providing the same level of support as traditional in-person therapy. Online therapy in Texas and North Carolina.
